The Importance of Wetlands

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Wetlands have many benefits and are special, complex ecosystems.

Flood control

Wetlands absorb water during heavy rain, releasing water gradually so flooding is reduced. Downstream water flows and ground water levels are maintained during periods of low rainfall.

Water quality

As water moves into a wetland, the flow rate decreases, allowing particles to settle out. Plant surfaces provide filtration and absorption of solids, and add oxygen to the water. Growing plants remove nutrients such as nitrogen and phosphorous from fertilizers  and animal wastes. This cleansing role of wetlands protects downstream environments.

Sediment removal

Sediment-laden water flowing through a wetland is slowed down by dense vegetation. As the water slows, the mud and earth carried in the water sinks and becomes trapped by the roots of plants. This stops the sediment flowing into rivers, lakes and harbours where it can smother the bottom with silt, destroying habitats for plants, invertebrates  and fish.


Wetlands offer a wide variety of recreation activities including boating, fishing, swimming, bird watching, whitebaiting and hunting.

Tourism and education

Wetlands are attractive to visitors because of the large numbers and diversity of species they support. Wetlands also offer many interesting education opportunities.

Exceptional plant habitats

A huge range of plants inhabit wetlands. A number of New Zealand’s endangered plant species depend totally on wetlands.

Animal survival

Wetlands support the greatest concentrations of bird life of any habitat in New Zealand. The survival of many threatened species relies on New Zealand’s remaining wetlands.

Native fish need wetlands too. The decline in native fish populations is directly related to reductions in freshwater habitat.

Unique biodiversity

New Zealand’s freshwater biodiversity  is unique worldwide. Because of our long history of isolation from other continents, many of our freshwater species are endemic, that is, they occur nowhere else in the world.

Audio Māori keywords: 

Ask yourself: What wetland benefit do you value most? Why?

Braided Rivers

Value to Māori


How do plants like this carex secta/pūkio help wetlands? Image: LEARNZ.

Wetlands stop sediment flowing into rivers. How do they do this? Image: LEARNZ.

There is a lot to discover at wetlands. What would you like to find out? Image: LEARNZ.

What activities can you do at wetlands? Image: LEARNZ.

Special plants can be found in wetlands. This is bladderwort from an ephemeral tarn. What sorts of adaptations might they have? Image: DOC.

Native fish can be found in wetlands (pictured: brown mudfish). What fish do you think you would find in a wetland near you? Image: LEARNZ.